DROP-INS WELCOME TO ANY CLASS.
Please understand that without enough registered students, a class may be cancelled for the session. If you are able to commit for the month, please pre-register. Thanks!
-BASIC HATHA-
Find balance in your mind and body with these basic hatha poses. An ideal class for all levels. Create a clear, quiet mind as you focus on strength, flexibility, balance, and breath work. Newcomers welcome.
Runs continuously through the year.
Contact Liz with questions. 5O7.931.645O
New!
Wednesdays|12 pm to 1 pm| with Kelly
$5 Drop-in fee at the door.
Stay updated about this class on Facebook!
-GENTLE YOGA-
Gentle yoga is a class that uses modified poses that can be done by almost anyone. These light yoga poses can provide pain relief, relax stiff muscles, and ease sore joints. If you are looking for a slower paced class that focuses on stretching, light strengthening, balancing, and relaxation, then this class is for you!
Tuesdays |5:30pm | with Brittany (back from maternity leave)
Register through St. Peter Yoga via email or phone (see below for details).
Strengthen your body and calm your mind with yoga! This class is ideal for beginners of all fitness levels and teaches the health benefits of basic yoga poses. The main focal points of this 6O minute class will be strength, flexibility, balance, and breath work. This class is ideal for you if you are new to yoga, have been away and need a refresher, or are looking for a slow paced, gentle class.
Wednesdays | 7pm to 8pm | Kelly & Tressa
CANCELLED UNTIL FURTHER NOTICE
A flowing yoga class that will strengthen, heal, and detoxify the body and mind. This creatively sequenced vinyasa class is based on the Baptiste Vinyasa Flow. Previous yoga experience recommended but not required.
-SATURDAY DROP-IN-
Every Saturday morning. This 60 minute class welcomes students of all-levels. With a rotating teacher schedule you will experience a variety of teaching styles. Each class will be adapted to those students in class and is appropriate for beginners and seasoned yogis.
No registration required.
Saturdays | 9:OO to 1O:OO am
Instructors | various
$5 drop-in fee at the door.
Held through the Spring.
There are a few different options available to choose from to best fit your lifestyle.
You may do any of the following:
- Register for a full class session: Each class runs for a session, which usually lasts 4-5 weeks. When you register for a class session, you make a commitment to attend all the classes in that time frame (once a week for 4-5 weeks). If you miss a class, it can be made up in any class. If you register after a session has already started, it is pro-rated so you will only pay for the classes you attend. Registering allows you to be fully dedicated to building your practice and discipline yourself to make yoga a routine part of your lifestyle. Attending class each week enables you to meet people, build relationships, and become familiar with the class culture and community. Registering is an economical, beneficial decision--we highly recommend it, especially for new students! Three ways to register:
1. Print off & fill out the class registration form and bring it to class with you
2. Email info@stpeteryoga.com with the information requested on the registration form
3. Phone the yoga studio or Tressa Bushaw
- Buy a punch card: A punch card is $85 for 10 punches/classes. It cannot be used for discounted ($5 drop-in/pay what you can) classes. This option seems to be beneficial for those who already have a solid yoga practice developed outside of class and want to come to a variety of classes at any given time. You may purchase a punch card in person before or after class with your instructor. Your punch card will be filed under your last name in a small box outside the door by the sign-in sheet. For each class you attend, you will take out your card, write in the date, and place it in the dish provided. Your instructor will initial your card and place it back in the file box for your next class.
- Drop in (no registration): We understand that you might not be able to plan ahead sometimes, so you are welcome to drop in to any of our classes. Unless otherwise specified, each class is a $10 drop-in. Money dish is located next to the sign-in sheet by the door. Please understand that classes will be canceled without the minimum preregistered students.
- Cash or check only please -
(Checks can be made out to St. Peter Yoga Studio)
Student rate is $6 per class or a $60 punch card (available with student I.D.).
WHAT WE PROVIDE: yoga mats | blankets | balance blocks | stretch belts
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